The ABCs of Defying Skin Aging
Knowing that we look our best – beginning with healthy, radiant skin – boosts our self-esteem. And when our self-esteem is up, we connect better with other people and make stronger, healthier relationships with them, too. But, truth be told, having naturally glowing skin is not as easy as it sounds. It is particularly difficult as you age because this is the time when the signs of skin aging start to creep up on you and take you by surprise.
While there is nothing that we can do to skip skin aging, altogether, there are certain habits and practices that we can apply to delay its early signs. Here are some amazing ways to defy skin aging:
Get ample sun protection.
Regardless of how cool the weather seems to be, direct exposure to the sun is always bound to have a negative effect on your skin. As it is, the sun is the no. 1 cause of skin aging. To keep premature skin aging at bay, go easy on direct sun exposure. And when you do go out, do not forget to slather on an adequate amount of sunscreen. Go for products that have high SPF content for better sun protection. Organi Philippines review sites, among other trusted brands, will advise that you look through various beauty reviews online, as well as at organic skin care solutions, to find the best product for your skin type to check out effective products.
Have enough rest.
Sleep deprivation can make your skin look dull and tired. But more than these ugly effects, the more damaging effect of lack of sleep is that it will make your skin age prematurely. To stave off the premature effects of skin aging, hit the sack at a regular schedule and have a deep and restful slumber for at least six – ideally, eight – hours a day.
Remove your makeup.
It might be tempting to go to bed as soon as you get home, especially when you’ve had a long day. But if you do, the harshness of your cosmetics will cause premature skin aging and thus you’ll get fine lines and wrinkles, in no time. Moreover, skipping on makeup removal routines at night will also cause skin blemishes. Get product recommendations from online review sites for a wide variety of options.
There is more to taking care of your skin than just using a skin care product that suits your skin type. You have to get sun protection, adequate sleep and follow a regular makeup removal regimen. But even so, do not ever exchange a safe, effective and mild skincare product for skincare fads that might cause more damage to your skin in the longer run.
